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Tag: health

why should we conserve biodiversity

Posted on March 25, 2023 By Ken No Comments on why should we conserve biodiversity
why should we conserve biodiversity

Conserving biodiversity is essential for many reasons, including: 1. Ecosystem services: Biodiversity provides a range of ecosystem services that are essential to human well-being, such as air and water purification, soil fertility, nutrient cycling, and climate regulation. 2. Food security: Biodiversity is the foundation of our food systems, providing a diverse range of crops, livestock,…

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Health, News

Effect of Onion on your Sexual Health

Posted on March 12, 2023March 12, 2023 By Ken No Comments on Effect of Onion on your Sexual Health
Effect of Onion on your Sexual Health

Onions and Sexual Health

Health, News

Part of the body where you will feel pain if the kidney is having issues

Posted on March 11, 2023March 11, 2023 By Ken No Comments on Part of the body where you will feel pain if the kidney is having issues
Part of the body where you will feel pain if the kidney is having issues

Healthline describes the kidneys as two bean-shaped organs in the lower back, one on each side of the spine. They are responsible for eliminating toxins and producing hormones to support healthy red blood cell production, strong bones and proper fluid and blood pressure levels. However, issues with the kidneys can have repercussions throughout the body…

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Health, News

5 vitamin essential for memory brain health

Posted on March 8, 2023 By Ken No Comments on 5 vitamin essential for memory brain health
5 vitamin essential for memory brain health

Brain Vitamins

Health

How to get rid of a sinus headache instantly

Posted on February 24, 2023February 24, 2023 By Ken No Comments on How to get rid of a sinus headache instantly
How to get rid of a sinus headache instantly

Quick Fixes for Sinus Headaches

Health

Tips for sticking to a fitness routine

Posted on February 3, 2023 By Ken No Comments on Tips for sticking to a fitness routine
Tips for sticking to a fitness routine
  1. Set specific, realistic and achievable goals.
  2. Create a consistent schedule and stick to it.
  3. Find a physical activity you enjoy to make it more enjoyable.
  4. Get a workout partner for accountability and motivation.
  5. Track progress and celebrate successes along the way.
  6. Mix up your routine to avoid boredom and prevent plateaus.
  7. Fuel your body properly with a healthy diet.
  8. Get enough sleep to allow for proper recovery.
  9. Find ways to make it fun, such as listening to music or watching a favorite show while exercising.
  10. Stay positive, stay consistent, and don’t be too hard on yourself.

Health, News

The Best Time of Day to Exercise

Posted on December 8, 2022December 8, 2022 By Ken No Comments on The Best Time of Day to Exercise
The Best Time of Day to Exercise

When it comes to working out, what is the best time of day to exercise? Well there are a few factors you’ll want to consider. the best time of day to exercise. If there was one thing I would wish for you right now, it would be to choose a time that suits you and…

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Health, News

The Best Natural Teeth Whitener

Posted on December 4, 2022December 14, 2022 By Ken No Comments on The Best Natural Teeth Whitener
The Best Natural Teeth Whitener

The Best Natural Teeth Whitener – Improve the Look of Your Teeth and Your Confidence. Whiten Your Teeth Professionally Save 60% Real White Teeth Whitener

News, Technology

5 Reasons Why You Should Drink Red Wine ( Watch Video)

Posted on September 13, 2022 By Ken No Comments on 5 Reasons Why You Should Drink Red Wine ( Watch Video)

Red wines are in a class of their own. A glass of red wine can significantly improve your mood and add some flair and elegance to an otherwise bland meal. Watch video

Health, News

4 Common Foods That Can Damage You Eyesight When Consumed in Excess

Posted on July 22, 2022July 22, 2022 By Ken No Comments on 4 Common Foods That Can Damage You Eyesight When Consumed in Excess
4 Common Foods That Can Damage You Eyesight When Consumed in Excess

It’ s common knowledge that eating healthily is good for your health as a whole, but maybe you didn’ t know that eating poorly can have a detrimental effect on your eyesight, too. What you eat, how you eat it, and how often you eat it can all affect your risk of developing eye diseases….

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Health, News

How to naturally lose weight fast

Posted on June 23, 2022 By Ken No Comments on How to naturally lose weight fast
How to naturally lose weight fast

How to naturally lose weight fast; Methods of weight loss that scientific research supports include the following: 1. Trying intermittent fasting •Alternate Day fasting (ADF) •The 5:2 Diet: Fast on 2 out of every 7 days. On fasting days eat 500–600 calories. •The 16/8 method: Fast for 16 hours and eat only during an 8-hour…

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Fashion & Beauty, Health, News

10 Foods That Help You Grow Taller During Puberty

Posted on April 14, 2022April 14, 2022 By Ken No Comments on 10 Foods That Help You Grow Taller During Puberty
10 Foods That Help You Grow Taller During Puberty

Height is largely due to genetics. Once a person reaches adulthood and stops growing, eating certain foods will not make them any taller. During years of growth and development, however, good nutrition can help a person reach their full height and support their body in growing and developing healthily. Watch Video of 10 Foods That…

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Health, News

Teenage mother cries out over the state of her baby after her madam allegedly seized the child because she couldn’t pay back the hospital bill she helped her with

Posted on December 18, 2021 By Ken No Comments on Teenage mother cries out over the state of her baby after her madam allegedly seized the child because she couldn’t pay back the hospital bill she helped her with
Teenage mother cries out over the state of her baby after her madam allegedly seized the child because she couldn’t pay back the hospital bill she helped her with

A Nigerian mother has lamented once seeing the state of her 5-month-old baby that was allegedly confiscate by her boss. The lady featured in an exceedingly} very live video session recently with human rights activist, Harrison Gwamishu, to report her madam. According to the 19-year-old mother, her madam confiscate her baby as a results of…

Read More “Teenage mother cries out over the state of her baby after her madam allegedly seized the child because she couldn’t pay back the hospital bill she helped her with” »

Entertainment, Health, News

Chef laments the quality of yam allegedly being sold in the markets

Posted on November 25, 2021 By Ken No Comments on Chef laments the quality of yam allegedly being sold in the markets
Chef laments the quality of yam allegedly being sold in the markets

Chef laments the quality of yam allegedly being sold in the markets Watch here https://youtu.be/4FntjCcit1A

Health, Local News, News

The Best Way to Perform an Abortion Safely

Posted on November 1, 2021November 1, 2021 By Ken No Comments on The Best Way to Perform an Abortion Safely
The Best Way to Perform an Abortion Safely

So, you’re pregnant and you don’t want to be. If you’ve decided that having an abortion is the best option for you, there will be many more questions and considerations ahead of you. Although it may feel like it right now, you’re not alone—around 650,000 women in the United States get an abortion every year,…

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Health, News

Tips To Stop Smoking

Posted on July 1, 2021 By Ken No Comments on Tips To Stop Smoking
Tips To Stop Smoking

1. Discover Your Reason To get persuaded, you need an incredible, individual motivation to stop. It very well might be to shield your family from used smoke. Or then again bring down your shot at getting cellular breakdown in the lungs, coronary illness, or different conditions. Or on the other hand to look and feel…

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Health, News

9 Foods to Help You Lose Weight

Posted on June 29, 2021June 29, 2021 By Ken No Comments on 9 Foods to Help You Lose Weight
9 Foods to Help You Lose Weight

9 Foods to Help You Lose Weight

Health, News

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